Scalable psychological programmes are developed by WHO for use in settings affected by adversity. PM+ is available as an individual version and as a group version. In addition two further versions are under development: a smartphone delivered psychological programme for adults and a programme for young adolescents named EASE.
The programmes are short and can be provided or supported by trained helpers who are not mental health professionals. The programmes do not target a single disorder, but a set of symptoms of common mental disorders such as anxiety, depression, and posttraumatic stress disorder. They are based on well-tested cognitive behavioural and problem solving techniques.
The programmes consists of five 90 minute sessions. During the sessions the clients learn four strategies:
- Stress management
- Problem solving
- Behavioural activation
- Skills to strengthen social support
The project aims to help provide better and more cost-effective community-based mental health care by translating the PM+ programmes and adapting them to a Syrian context. The project outlines the steps needed to integrate evidence based low-intensity psychological interventions for common mental disorders into health systems in the host countries.
The countries targeted in the project are Turkey, Lebanon, Jordan, Egypt, Germany, Switzerland, the Netherlands and Sweden. All eight countries are quite diverse both in terms of income, health care systems and culture and all of them host significant numbers of Syrian refugees.