Academic pressures, social changes and personal growth: student life can be a challenging time. Being more aware of your wellbeing can help you find a good balance in your busy student life.
Whether you are looking for support around your mental health or tools to start working on your wellbeing, VU Amsterdam provides a range of options. Discover for example the Wellbeing Week workshops, develop your study skills with various trainings or connect with fellow students through the activities on the Wellbeing Calendar.
Do you need help and want to talk to somebody?
See where to go in the infographic. A good first step is to contact the Academic Advisor of your study programme. You can also contact the Student Wellbeing Point for a listening ear from a fellow student.